Welcome to Slo-N-Ez™!

Equipment video View our Introduction to the
Slo-N-Ez™ Program Video.
Then get ready for a EZ
head-to-toe workout!

Slo-N-Ez™ is an exercise program for Seniors.
An easy but effective way to stay in shape and healthy.

Slo-N-Ez™ is easy to do with all you need in one package.
Exercise gently but effectively.

Slo-N-Ez™ is designed to help older adults maintain their cardiovascular health, strength, and flexibility.

Slo-N-Ez™ is a total-body senior workout program for active individuals or those who need to be. This system combines aerobic, flexibility, and strength training in a positive, energizing environment. We include exercises that are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength, and cardiovascular endurance.

FRANCHISE INFORMATION

For Franchise Information please call: +1.866.240.5338

Overviews on the Benefits of Exercise:
National Institute of Aging, Senior Health, Exercise and Aging
American Medical Association : Fitness for Older Adults
Centers for Disease Control and Prevention

How Slo-N-Ez™ Works.

This system combines aerobic, flexibility, and strength training in a positive, energizing environment.

All exercises are clearly demonstrated on CDs.
Difficulty levels are determined by your ability.
Progress to different exercise levels at your own pace.
Fully equipped with everything you will need.

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4860 Riverwalk Drive, Kings Mills, OH 45034