Welcome to the Slo-N-Ez web site!
Introduction Video
View our Introduction to the Slo-N-Ez™ Program. 
The Slo-N-Ez™ system
This program combines aerobic, flexibility, and strength training in a positive, energizing environment. Slo-N-Ez™ is designed to help children though senior adults maintain their cardiovascular health, strength, and flexibility. Slo-N-Ez™ is a total-body workout program for active individuals or those who need to be. We include exercises that are individually designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength, and cardiovascular endurance. The Slo-N-Ez™ exercise system allows mature adults to do a full body workout from a safe, comfortable seated position. Because users remain seated, they maintain balance and stability as they exercise the arms, chest, shoulders, abdomen, back, and legs.
All exercises are clearly demonstrated on DVD's
Difficulty levels are determined by your age and ability.
Progress to different exercise levels at your own pace.
Fully equipped with everything you will need.
The World's Most Convenient Home Gym:
The Slo-N-Ez System™ exercise system allows you to get a full-body workout in a safe, comfortable seated position. Chair exercises are for any age - but especially for seniors - and are beneficial because sitting maintains balance and stability while you exercise your arms, legs, shoulders, back and abdomen. The Resistance Anchor Cable™ system offers smooth, low-impact resistance at your desired level without the use of heavy weights. You can perform many upper- and lower-body workouts with this machine, which is made of strong, commercial-grade construction with thick-wall steel tubing. This system is also built to last through frequent use in gyms and rehabilitation centers and can easily hold up to 400 pounds.
Note:
The Slo-N-Ez System™ comes with Level 5 cables attached, with Levels 4 and 7, The Freedom Flex™ Shoulder Stretcher, The Health Step™, The Posture Prop™ are all included with the Slo-N-Ez System™. It also comes with a laminated wall chart that shows possible exercises and a Basic DVD with exercise demonstrations. Additional cables, accessories, DVDs and more are available separately.
Slow Exercise Benefits
Reverses Aging In Human Skeletal Muscle
Super Slow: The Exercise Protocol
The Slow Burn Fitness Revolution
Body by Science
National Institute of Aging, Senior Health, Exercise and Aging American Medical Association: Fitness for Older Adults Centers for Disease Control and Prevention
Satisfaction Guarantee:
The System™ comes with a 30-day money back guarantee. If you are not completely satisfied with your System™, return it in good condition in the same box if possible, within 30 days of the purchase date for a complete refund of the purchase price. Be sure to register your product after your purchase.
All Warranties - Guarantees are null and void without your product registration. 
Product Features:
Resistance Anchor Cable™ system offers a wide range of upper and lower body exercises and provides smooth, low-impact resistance without the use of heavy weights. The Posture Prop™ removable back support keeps the back straight while strength exercising. The Health Step™ detachable step acts as footrest for smaller users, provides added stability for seated strength exercises, and attaches to back of chair for step exercises. Balance Bar Handles provide balance support for leg exercises while standing behind chair. Non-skid floor protectors grip the floor for extra stability and safety. DIMENSIONS: Open - 39" Deep x 21" Wide x 45" High - - Folded - 10" Deep x 21" Wide x 45" High.
RECOMMENDED AGE:
Designed for all ages. The Slo-N-Ez™ system gives you everything you need for a complete chair exercise for all ages and from the comfort of home.
Recommended by health professionals
Great for a variety of chair exercises for seniors
Provides a low-impact, smooth exercise experience
Good for people of all fitness levels
Safe and easy to use
Has many suitable post-op rehabilitation uses
No assembly required
Lightweight and easy to store
Great for people with limited mobility
Provides exercises that improve strength, flexibility and balance
THE FITNESS INDUSTRY
Although fitness clubs have recognized the size of the mature adult market, few, if any, facilities offer customized classes and/or equipment geared towards this demographic. Many health clubs have simply refurbished regular fitness programs with a "low-impact" twist, an approach that simply will not work for mature adults. By 2030, the number of mature adults in America is expected to double from 35 million to 70 million. Since 1990, the number of health club members aged 55 and above has increased from 1.9 million to 4.9 million.
Countless Studies Have Confirmed!
Countless studies have confirmed that exercise can keep older adults limber, offset the incidence of disease and even reverse signs of aging. Studies show that regular, low-impact exercise can help offset arthritis, diabetes, osteoporosis and more, as well as relieve symptoms in the case of pre-existing illnesses. Group fitness programs in gyms provide social interaction and entertainment as well as physical benefits.< Programs such as Slo-N-Ez System™ help increase range of motion, ease stiffness, and improve flexibility and balance in mature adults. Following a fitness routine with varying exercises and motions also offers mental benefits, keeping the mind alert and focused.
People who exercise regularly find that they have more energy, feel better, look better, sleep better and have greater agility as they perform everyday tasks. As we get older, our bodies need exercise to keep up their performance levels. Exercises like those offered by Slo-N-Ez System™ help you maintain muscle mass and strength to help you accomplish everyday tasks and make memories with family and friends.
The Slo-N-Ez System™ provides for a variety of exercises without the jarring impact you get with other exercise systems. Because the Slo-N-Ez system uses cables and pulleys to provide resistance, there are no heavy weights to take care of or to make it difficult to move. Because of the way they are specially designed, Slo-N-Ez Systems™ are easy to move and thus make the ideal piece of senior exercise equipment.
Many medical organizations, including the National Institute on Aging, say that regular exercise can improve the overall health of people of all ages. More specifically, regular exercise has been shown to be effective in treating health problems like arthritis, heart disease, obesity and high blood pressure.
Further, weekly exercise guidelines from the American Heart Association, the American College of Sports Medicine and other authorities emphasize the importance of moderate-intensity workouts. Slo-N-Ez System™ make these possible, giving you a variety of workouts that benefit all parts of your body. Aerobic and strength training workouts are equally important, as well as exercises that improve flexibility and balance. Not only are all these possible with the Slo-N-Ez Systems™, they are also effective in improving overall health and quality of life.
The Slo-N-Ez System™ allows for plenty of exercises on its own, but as you grow in your fitness and endurance levels, you might want more of a challenge. No problem - the Slo-N-Ez System™ can grow with you! If over time you find that you're no longer getting the workout from your chair you once did, you might consider buying cables with more resistance or even an attachment for your resistance chair.
The Freedom Flex™ Shoulder Stretcher gives you a wider variety of options for enjoying your system and also there are more Slo-N-Ez™ instructional DVDs and other accessories for your system to help you get a better workout and get the most out of your Slo-N-Ez System™. Stop by our Accessories Page and take a look.
We are confident you will enjoy your Slo-N-Ez System™ as much as our many other satisfied customers have. Feel free to contact us with any questions or concerns. If for any reason you are not satisfied with your Slo-N-Ez System™, simply return it within 30 days for a refund. (Satisfaction Guarantee) We hope you enjoy looking around our site!
FRANCHISE INFORMATION
For Franchise Information please call: +1.855.687.6605
Touchstone
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Product features, specifications, system requirements and
availability are subject to change without notice. Slo-N-Ez LLC, the
Slo-N-Ez LLC logo, and other Slo-N-Ez LLC trademarks are either
registered trademarks or trademarks of Slo-N-Ez LLC, in the
United States and/or other countries. All other trademarks contained herein
are the property of their respective owners. All prices are U.S. MSRP for the
U.S. and Canada only and are subject to change without notice.
Contact your local Slo-N-Ez office for prices outside the U.S.
4860 Riverwalk Drive, Kings Mills, Ohio 45034 - 9724